Khichdi (pronounced kitch-er-ee) is Ayurveda’s #1 gut-healing comfort meal. Incredibly easy to make, it comes together in just 5 minutes, and provides endless meal solutions. Many have expressed to Andrea that learning to make this dish has been “life-changing.”
High in fiber, low in fat, gluten-free, and a complete vegetarian protein, khichdi lends itself to endless variations of vegetables, grains, legumes, spices, and fat (or even non-fat).
* You free video training comes with written recipe instructions and a “5-Min Guide to Khichdi Ebook.” You will also be added to the Good Gut Ayurveda mailing list. You can unsubscribe at any time.