Ayurveda Spring Cleanse

Complete support for a successful 2-week detox and digestive reset

—with Andrea Hayley-Sankaran

Imagine How Good You Will Feel ...

How Does the Cleanse Work?

The arrival of spring brings with it warmer weather, which triggers the release of stored winter fats into the blood, which tends to thicken the blood, congest the liver, and slow circulation.

This is what leads to the prevalence of spring cold and flu, allergies, hay fever, inflammation, rashes, hives, lymphatic swelling, water retention, liver and gallbladder attacks, etc.

Whether you’re affected by these common symptoms or not, a spring cleanse is an essential strategy to help your body transition to the expansive days ahead with optimal ease and FLOW.

The benefits of a spring cleanse will last you for months and support a healthier and happier summer season. Spring is for reset and renewal! 

Ayurveda Spring Cleanse Dates

Spring Cleanse Dates

Ayurveda Spring Cleanse is a 2-week gentle cleanse, fully supported and taught over 4 weekly virtual classes.

Classes include training, Q&A,  handouts, and recordings.

The suggested dates for the cleanse are April 26–May 9 and these are the dates that I will be doing the cleanse along with you. These are the dates shown in the calendar.

Suggested alternative dates include May 3–16 or May 10–23.

I will provide an editable copy of the cleanse calendar in case you want to schedule different dates.

When you register for Ayurveda Spring Cleanse, you will receive everything you need to confidently complete your cleanse successfully at a time of your choosing, with access to the class recordings and support community for 3 months.

What’s Included?

Each class includes training, Q&A, slides, and handouts.
* Includes recordings and a Member’s Area with community commenting feature for 24/7 access to Andrea and the community for support.

CLASS 1 - Preparation and Pre-Cleanse

We’ll start with cleanse preparations, and get you ready to start the Pre-Cleanse Phase of clean eating and simple dietary and herbal protocols.

CLASS 2 - Active Cleanse

This class is all about preparations for the Active Cleanse phase, which involves new protocols and non-fat cooking techniques.

CLASS 3 - Flush and Post-Cleanse

We will talk about the best way to flush the digestive system, and steps to take during your Post-Cleanse phase.

CLASS 4- Reintegration

The right reintegration strategy can greatly extend the benefits of your cleanse and ensure the best possible results from your efforts.

Complete Spring Cleanse Guide

  • Planning calendar
  • Detailed protocols for each phase
  • Daily checklist
  • FAQ for troubleshooting

Herbal Cleanse Support Package

  • Delivered via postal mail (USA and Canada)
  • Manjistha Powder
  • Spring Tea
  • Moringa Soup mix
  • Garavisha Tea
  • Spice Masala (dosha specific)

Recipes

  • Flexible eating plans (3 options)
  • Over 60 recipes, sorted by phase
  • Key recipe videos
  • Spring grocery and food list

Self-Care & Lifestyle Support

  • Self-care practice instructions
  • Daily prompts and reminders
Andrea Love bomb

Andrea Hayley-Sankaran is a Certified Ayurvedic Digestive Health Coach with the Joyful Belly School of Ayurveda, a Biocharacteristics Digestive Health Coach certified with the American Association of Biocharacteristics Clinicians (AABC), and a mindfulness and vegetarian chef of 25 years.

Andrea believes in the innate power of individuals to reverse their pain and chronic disease naturally and joyfully. Through her courses, programs, and coaching, she compassionately empowers her community to resolve the root causes of their physical, mental, and emotional imbalances with individualized food and lifestyle habits that form the foundation for a healthy and flowing life. 

Ayurveda Spring Cleanse

4-week support program

INCLUDES

  • Four weekly classes – Thursdays, from April 21 – May 12
  • Includes class recordings
  • Step-by-step Spring Cleanse Guide with protocols
  • Complete “Herbal Cleanse Support Package” mailed to your door
  • Planning calendar
  • Flexible eating plans (3 options)
  • Individualization by dosha
  • Over 60 recipes to choose from
  • Grocery and foods list
  • Self-care and lifestyle support
  • Daily checklist
  • FAQ for troubleshooting
  • Access to Andrea and community support for 3 months
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