Complete support for a successful 2-week detox and digestive reset
—with Andrea Hayley-Sankaran
The arrival of spring brings with it warmer weather, which triggers the release of stored winter fats into the blood, which tends to thicken the blood, congest the liver, and slow circulation.
This is what leads to the prevalence of spring cold and flu, allergies, hay fever, inflammation, rashes, hives, lymphatic swelling, water retention, liver and gallbladder attacks, etc.
Whether you’re affected by these common symptoms or not, a spring cleanse is an essential strategy to help your body transition to the expansive days ahead with optimal ease and FLOW.
The benefits of a spring cleanse will last you for months and support a healthier and happier summer season. Spring is for reset and renewal!
Ayurveda Spring Cleanse is a 2-week gentle cleanse, fully supported and taught over 4 weekly virtual classes, starting on April 20, 2023.
Classes include training, Q&A, handouts, and recordings.
The suggested dates for the cleanse are April 25–May 9, 2023, and these are the dates that I will be doing the cleanse along with you. These are the dates shown in the calendar.
I will provide an editable copy of the cleanse calendar in case you want to schedule different dates.
When you register for Ayurveda Spring Cleanse, you will receive everything you need to confidently complete your cleanse successfully at a time of your choosing, with access to the class recordings and support community for 3 months
Each class includes training, Q&A, slides, and handouts.
* Includes recordings and a Member’s Area with community commenting feature for 24/7 access to Andrea and the community for support.
We’ll start with cleanse preparations, and get you ready to start the Pre-Cleanse Phase of clean eating and simple dietary and herbal protocols.
This class is all about preparations for the Active Cleanse phase, which involves new protocols and non-fat cooking techniques.
We will talk about the best way to flush the digestive system, and steps to take during your Post-Cleanse phase.
The right reintegration strategy can greatly extend the benefits of your cleanse and ensure the best possible results from your efforts.
Andrea believes in the innate power of individuals to reverse their pain and chronic disease naturally and joyfully. Through her courses, programs, and coaching, she compassionately empowers her community to resolve the root causes of their physical, mental, and emotional imbalances with individualized food and lifestyle habits that form the foundation for a healthy and flowing life.