When I was a new student of Ayurveda, I kept hearing different teachers promote the virtues of a ginger-lime pickle…
For Better Gut Health & Restorative Sleep, Eat An Early Dinner
While staying at the home of a friend recently, I observed that he had a ravenous and gnawing hunger that…
3 Tasty Ideas for An Earlier, Lighter Dinner (Or Should I Say Supper)
Historically, in agricultural families, it was common to have soup pot cooking all day on the wood-fired stovetop for the…
Hearty Persian-Style Cucumber Salad
I call this a Persian-style cucumber salad because it has many of the qualities of a traditional Shirazi salad, but…
Soothing Mung Bean Dal In Buttermilk Curry
Mung bean dal in buttermilk curry is easy to make, and eating this dish may feel like giving your body…
Healthy Basil Lime Hummus (10 Minutes)
A serious amount of tangy sour flavor mixes beautifully with the spicy sweet complexity of fresh basil, to make a…
Turmeric Cauliflower Slabs, Caramelized In Ghee
For all my friends who love cauliflower, this is a simple recipe that’s filled with health benefits, as well as…
Cream Of Celery Soup, With Daikon Radish & Potato
I don’t know why I like cream of celery soup. It’s kind of in the same category for me as…
Lemon Rice With Turmeric And Cashews
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Lemon Rice With Turmeric And Cashews
Lemon rice was a revelation when I first enjoyed it at my in-laws home in Mumbai. I had never tried…