“South Indian cabbage with coconut, curry leaves, and chili” Flavorful, light, balanced, and perfect for spring, and spring cleanse eating….
Browsing CategoryKapha Recipes
Buckwheat Breakfast Cereal
Buckwheat is a gluten-free whole grain alternative to wheat that cooks up in about 12-25 minutes, depending on whether it…
Stewed Greens (Sarson Ka Saag)
Get ready for a revelation in how good stewed greens can be, because this recipe for Sarson ka Saag is…
Ayurvedic Spiced Millet & Brown Rice
Ayurvedic spiced millet and brown rice is a simple whole-grain side dish flavored with ghee and a couple of spices…
Dandelion (Wild Herb) Pesto
Purchase dandelion leaves from the grocery store, or pick them from your garden, or from another protected place in your…
Lentils with Summer Squash
This lentil dish is meant to be a quick and easy one-pot dish that gives you a digestible protein source…
Buckwheat Kasha with Butter & Onions
Don’t be deceived by its name. Buckwheat is an entirely gluten-free whole grain that is decidedly more delicious than wheat—once…
Easy Vegetable Stew with Protein
This stew is thick with vegetables and perfectly seasoned vegetarian, or non-veg, protein. Choose your protein in the form of…
Cream of Quinoa Breakfast Porridge
If you are looking for a healthy alternative to a cream of wheat breakfast porridge that is gluten-free, then cream…
Zucchini Soup with Cauliflower & Fennel (no onions)
My hubby said this vegetarian zucchini soup was “exciting,” and that surprised me. Considering how bland zucchini is, I must…