Full of fiber from fruits and vegetables, this Ayurvedic smoothie isn’t overly sweet, and it’s well balanced in terms of…
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Winter White Vegetable Soup
This soup is inspired by winter snow and vegetables that are white, or light in color. I’m talking about white…
Miso Tahini Vegetable Soup
Miso and tahini bring rich depth and mouth-watering sweet, sour, and salty tastes to the broth of this versatile vegetable…
High-Protein Oatmeal Dosa (Gluten-free)
When I made oatmeal dosa for my husband the first time, and asked him to guess what it was made…
Green Beans & Fennel Bulb
I recently ran a 5-day Food Prep Challenge, and during the challenge I cooked lunch for participants live on Zoom….
Basic Khichdi Recipe (Instant Pot)
Khichdi—pronounced kitch-er-ee— is a soothing stew made with basmati rice, lentils, ghee, spices, and sometimes vegetables, that has been revered…
Rose Coconut Chia Seed Pudding
This chia seed pudding, made with coconut milk and rose petal jam, is too cooling and pleasant, like a balm…
Kerelan Coconut Cabbage
“South Indian cabbage with coconut, curry leaves, and chili” Flavorful, light, balanced, and perfect for spring, and spring cleanse eating….
Buckwheat Breakfast Cereal
Buckwheat is a gluten-free whole grain alternative to wheat that cooks up in about 12-25 minutes, depending on whether it…
Stewed Greens (Sarson Ka Saag)
Get ready for a revelation in how good stewed greens can be, because this recipe for Sarson ka Saag is…