This chia seed pudding, made with coconut milk and rose petal jam, is too cooling and pleasant, like a balm…
Browsing CategoryPitta-Kapha
Kerelan Coconut Cabbage
“South Indian cabbage with coconut, curry leaves, and chili” Flavorful, light, balanced, and perfect for spring, and spring cleanse eating….
Buckwheat Breakfast Cereal
Buckwheat is a gluten-free whole grain alternative to wheat that cooks up in about 12-25 minutes, depending on whether it…
Stewed Greens (Sarson Ka Saag)
Get ready for a revelation in how good stewed greens can be, because this recipe for Sarson ka Saag is…
Ayurvedic Granola (Oil-free, Sugar-free)
Today I have for you a very unique Ayurvedic granola recipe. I believe this is the healthiest, most delicious granola…
Rose, Mint & Clove Summer Drink
This summer drink—made with cooling rose petals, muscle relaxing mint, and aromatic toasted clove—is guaranteed to cool your head and…
Ayurvedic Spiced Millet & Brown Rice
Ayurvedic spiced millet and brown rice is a simple whole-grain side dish flavored with ghee and a couple of spices…
Dandelion (Wild Herb) Pesto
Purchase dandelion leaves from the grocery store, or pick them from your garden, or from another protected place in your…
Lentils with Summer Squash
This lentil dish is meant to be a quick and easy one-pot dish that gives you a digestible protein source…
Buckwheat Kasha with Butter & Onions
Don’t be deceived by its name. Buckwheat is an entirely gluten-free whole grain that is decidedly more delicious than wheat—once…