Borscht is a popular vegetarian Russian soup made with beets, cabbage, carrots, onions, garlic, black pepper, and fresh dill. A…
Browsing CategoryPitta-Kapha
Urad Dal and Corn Fritters
Urad dal and corn fritters are a revelation, especially for Kapha folks that are looking for a light, satisfying dish…
Fresh Corn Soup with Daikon Radish (Oil-free)
Fresh corn is widely available in the summertime, and this recipe is a beautiful way to enjoy it. Corn is…
Kapha Cleanse Kale Soup
Feeling heavy? This simple, yet flavorful, kale soup recipe is highly supportive for Kapha dosha. Enjoy it regularly if you…
Ayurvedic ‘6 Tastes’ Oatmeal
Recently, a student of mine shared that she loves and enjoys eating oatmeal in the morning, but she feel tired…
Mediterranean Cauliflower & Greens Salad
This super flavorful salad features cooked cauliflower, salad greens, cucumbers, tomatoes, feta cheese, and a simple olive oil and balsamic…