Everyone loves a creamy potato soup, but maybe you don’t love how it makes you feel after eating—which is typically…
Browsing CategoryVata Recipes
Sweet Spiced Steamed Beets
This very simple recipe for steamed beets will feel delightfully satisfying on a cool spring or autumn day. I am…
Simple Borscht (Oil Free)
Borscht is a popular vegetarian Russian soup made with beets, cabbage, carrots, onions, garlic, black pepper, and fresh dill. A…
Ayurvedic ‘6 Tastes’ Oatmeal
Recently, a student of mine shared that she loves and enjoys eating oatmeal in the morning, but she feel tired…