Name: Recipe for Falafel Burger
Prep time: 25 min
Cook time: 15 min
Ingredients: 1 tablespoon avocado, (or olive oil); 1 cup red onion, (finely minced); 4 cloves garlic, (minced); 1 teaspoon cumin powder; 1 1/2 teaspoons coriander powder; 1 1/2 teaspoons dried oregano; 1/4 teaspoon turmeric powder; 1/4 teaspoon fennel, ((ground; or 1/2 teaspoo seeds) - Optional); 1/4 teaspoon cayenne pepper powder; 1 teaspoon red chili flakes; 3/4 teaspoon mineral salt, (or to taste); 2 15.5 ounce cans chickpeas; 2 tablespoons tahini; 1/4 cup fresh parsley (minced); 1/4 teaspoon lemon zest, ((from 1 organic lemon)); 1/2 cup rolled oats, ((ground into coarse flour; or oat flour, or almond meal)); 1 tablespoon avocado, (or olive oil (to cook the patties))

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