Have you been busy with work, and taking care of everyone else, and now your health is catching up to you?
HERE'S HELP TO CHANGE YOUR SITUATION
6 Steps to a Happier & Healthier Gut
Where you will actually enjoy getting healthier!
What you will learn inside …
- Activate 'Rest and Digest' (by paying attention to how you feel)
- Add Mindfulness (engage your 5 senses)
- Focus on Easy-to-Digest-Foods (reset digestion protocol)
- Explore Diversity (incorporate more healthy foods)
- Taste Your Flavors (a quick guide to the 6 Tastes)
- Align with nature (design your Ayurvedic daily routine)
I specialize in helping wellness seekers improve their health and discover how to Eat, Live & Feel BETTER!
To your health and happiness always,
Andrea Hayley-Sankaran
As the founder of Good Gut Ayurveda, a certified Ayurvedic Digestive Health Coach, and a vegetarian chef of 25 years with a popular food blog, Andrea Hayley-Sankaran helps busy entrepreneurs unlock their energy, freedom, and flow with Lotus Flow Living, her proprietary system for healthy diet and lifestyle habits informed by the ancient wisdom of Ayurveda.
Don't Forget to Download '6 Steps to a Happier & Healthier Gut'
