Finally! A Healthy Diet You Love, That Doesn’t Leave You Feeling Deprived

Improve your diet and reverse disease.

Feel confident and joyful.

Solutions for every meal, plus snacks.

Be the healthiest you’ve ever been.

Cooking healthy food was always meant to be a joyful and nourishing experience.

Here’s your one-way ticket to Ease and Flow.

If you’re determined to …

But you’re just not sure how to make it all happen, because you’ve been taking classes, learning as much as you can, and trying new stuff … and still haven’t found a solution that works.

Smooth digestion, easy elimination, increased energy, better sleep, and overall contentedness and calm are all achievable with a healthy balanced diet — Ayurveda style.

It sucks when you’ve tried so many things, and spent so much money searching for better health … I’ve been there. You just want to feel like yourself again, and feel good.

My heart goes out to you, because what I’ve discovered is hard to find in the world. I am so grateful for Ayurveda, and the joy and inner peace it has brought to my life.


Make a decision to say yes to align with nature, and what your heart desires for your life.

Imagine You:


Nutrition and optimal health is simple when you get back to the basics. Why do we complicate everything?


Nourish parts of yourself that you’ve neglected for too long, and awaken your inner strength and potential.

But that’s just the beginning.

Also, imagine you effortlessly tap into ease and flow with your eating and lifestyle habits. Suddenly, it feels easy to do the right things, like go to bed earlier and wake up earlier, and prepare your food from scratch.

You’re feeling amazing, with a newfound sense of inner calm and balance.

You no longer stagnate, procrastinate, or vacillate … because your path, and your steps are clear. You intuition and inner awareness is running the show, and your choices serve your highest good … every time.

This is not a dream. It’s a choice.

It’s not only available to those perfect people, or some day in the future … it’s for you to experience now.

If the idea of continuing with the status quo makes you cringe (or cry), then you’re ready for …

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Eat Healthier Without Feeling Deprived

Your mission is to improve your diet with healthy food you love, in a way that fits your lifestyle, so that your long-term health and happiness is assured, and you’re easily able to reach your health goals.


The 6 modules you’ll experience as you discover a better way of eating that you truly love …

Support mental clarity

MODULE 1: Eat to Feel Good

Whatever you’re feeling … it’s probably the food. How do you eat to feel good? What type of foods will make you feel good? It’s what we all want to know, and I’ve got answers! Time to gather up your “magic foods” – the ones that will support positive, energetic, and happy feelings. This is how you’ll eat to support both mind and body, and bolster your immunity.

MODULE 2: Focus on Easy

When I say focus on easy, I mean two things. Easy to cook, yes. But even more importantly, easy to digest. Master the 5 traits of easy to digest foods and dishes, and how to easily apply them to your cooking for smoother and more comfortable digestion on-demand. We’ll also address stress, and how you can mitigate it around eating to improve nutrient absorption and assimilation.

Build in Diversity

MODULE 3: The Art of Flavor

The art of flavor is actually the art of healthy eating through the use of food as medicine. Your foods, herbs, and spices are your best ally to relieve uncomfortable symptoms and restore health. Even better, getting to know your spices invites you to Engage your Five Senses while cooking, and incorporate the 6 Tastes to elevate your overall enjoyment and satisfaction from your food.

enjoy breakfast

MODULE 4: Start with Breakfast

Now that your kitchen foundations are solid, we’ll dive into the nuts and bolts of your first meal of the day, starting with satisfying coffee substitutes and wake-up rituals, followed by simple, nourishing breakfasts that can replace packaged cereals, reliance on smoothies, and buttered toast.

MODULE 5: Lunch Break

Would you be surprised if I told you that lunch is the most important meal of the day? What is a healthy lunch, and what are some strategies you can use to overcome the sandwich and snacks route and deeply nourish yourself in the middle of day when you most need it. When your lunch break is strong, you’ll pave the way for productivity and progress throughout the day

lunch pictures

MODULE 6: Simple Suppers

Suppers can be much simpler than you think, and you’ll love learning this, because what happens is that your evening can transform into time and freedom to pursue more of what you love, and it paves the way for a deeply restorative sleep.

Each module will set you up to experience more of what you want in your life, and less of what you don’t want.

This is what you’ll step into in Happy Eater …

  • Improve your health and start to feel better immediately!
  • Kick the food cravings, the emotional eating, and the self-sabotage for good.
  • Newfound confidence in your cooking skills, and how to get things done efficiently in the kitchen.
  • Clarity on what to eat to keep yourself, and your family healthy.
  • Support, and buy-in from your family, because the food you are serving is so darn tasty!
  • A renewed mindset toward healthy eating that will carry you forward to successfully implement and reach your goals.

"It has been wonderful to feel like myself almost all the time now."

I think about where I was then, and where I am now. How much you have helped me. This has been so helpful and life-changing to be honest with you. It has given me my life back. You helped me every step along the way. And it has been wonderful to feel like myself almost all the time now.
Judith Mitello

"I especially enjoyed learning about the importance of spices that enhance the food’s flavors and health benefits."

As a health coach, I was so happy to discover Andrea Hayley-Sankaran, and join her course, “Nourishment for Visionaries,” as I have learned so much more about the Ayurvedic approach to cooking food as medicine for our health! It was great to cook with everyone, and to have such beautiful and tasty meals that my family really appreciated as well. I especially enjoyed learning about the importance of spices that enhance the food’s flavors and health benefits thanks to Andrea’s knowledgeable and inspiring approach in the kitchen.
Sarah Pinösch
Health Coach

"I think I am down 5 pounds. Yaaaaahoooo!!"

A little bit of mindfulness goes a long way! And I’ve noticed I don’t need to buy as much at the grocery store. It feels like I am coming more into balance. I was not expecting THAT!
Heather Schade
BnB Life


It’s not about giving you a list of ingredients, and telling you that you must eat only that.

However, you will be introduced to a wealth of healthy foods, and taught how you can incorporate them into your diet if you choose. 

Cutting out or eliminating food groups. (Unless you are under doctor’s orders to do so; In that case we will accommodate your needs.)

Our view is that tummies get sensitive when you overwhelm them with the wrong foods. The basic premise of healthy eating in this program is to support your digestion with the right foods that are easy to digest. This way you will strengthen your digestion. In time, you may find that you can tolerate your favorite foods again. I am vegetarian, and I will teach you how to cook incredibly satisfying and flavorful vegetarian meals. Meat can easily be added to these meals if you want. Overall, we support all healthy food groups.

A one-size-fits-all approach. (You already know that doesn’t work.)

Rather, you will learn about the qualities and properties of different foods, and how eating them is likely to make you feel. Starting from an understanding of your body’s imbalances, you will be empowered to make choices that support how you choose to feel. (And if that sounds too difficult, you can just cook the recipes you receive, because they are designed to be supportive for anyone.)

Completely changing or overhauling your diet all at once.

We know that you have routines and habits that you’ve formed over a long period of time. You have preferences that are attached to your culture. Even your gut bugs have certain expectations and demands. To achieve lasting change that comes from the heart, a gentle approach is best. Change starts with education, then the decision to try something new, then action, then observation. Did it work? Was it enjoyable? Did it make you feel better? If the answer is yes, do more of it. Simple.

So Here’s the Bottom Line

When you take this healthy eating course, you will gain a deeply personal understanding of what supports your optimal health (and what doesn’t). You’ll overcome challenges you never thought you could, and feel empowered to take charge of your health outcomes. Your path ahead will feel clear, simple, and a whole lot more joyful.

We’re giving you all the support, how-to’s, processes, recipes, and templates you’ll need to get everything you want and need, including …

  • 6 weeks of live classes with Andrea, Tuesdays at 6pm EST, starting Oct 19, 2021 (includes access to the recordings) — $997 Value
  • 2 additional live virtual cooking classes, plus cooking demonstrations — $297 Value
  • Cheat sheets, recipes, and templates to make my life easier — $297 Value
  • Lifetime membership to an exclusive Facebook Community, where I can ask my questions, and get encouragement, accountability, feedback, and support — $397 Value


1:1 Ayurvedic Health Consultation with Andrea (60 min) — $149 Value


Food Prep Kickstarter (5 Modules) — $197 Value


An Additional Cooking Class (after the course ends) — $97 Value

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"I have brought mindfulness to the way I cook."

Cooking in the way that you taught me is not the same as my typical utilitarian approach to food. I feel calm and peace, because I know I am doing something incredible for my body.
Sophia Marsh Ochner
Sophia Marsh-Ochsner
Life Coach

"Working with Andrea during the Nutrition for Visionaries Program was eye-opening."

I am a health coach with a background in nutrition so I know a lot about food. Until taking Andrea’s course though, I didn’t truly appreciate the concept of eating for better digestion. Most people focus on eating better to lose weight, which never actually works. By focusing more on your personal dosha, digestion, and food pairing, you eat the way your body works. Amazingly, weight loss occurred without counting calories or going on a diet, and my tummy issues, though mild, have been nonexistent. Andrea is an excellent teacher: patient, understanding, and calm. Her teaching style is interactive as she asks questions to help her gauge where each of her students is in their journey and whether they are “digesting” the material. If you are considering a diet changes or a new diet, talk to Andrea first, and take Nutrition for Visionaries. It will change your life!
Denise Stegall
Living Healthy List

"They flipped over these dishes."

I had my pilates teacher and her husband over for dinner last night. They are superb cooks, so it can be a little intimidating cooking for them. They are both plant-based, and they spend a lot of time in the kitchen, just like you. I made the Thai Carrot Soup and added orange juice, and the Buckwheat Soba Salad, and they flipped over these dishes. He kept sniffing the sauce. He wanted to savor all the senses.
Cathy Buchanan

The total value of Happy Eater is over $2,400

The value isn’t inflated … it’s actually priceless if it can transform your relationship to food, and your life.

This experience is created for you to get everything you want (and more) to set yourself up for long-term health and happiness by eating healthier in a way that fits you, and your lifestyle.

You enroll because this structure, content, and coaching feels like a right fit to support you to make the changes you deeply desire.

I know that decisions can be painful. If you are feeling it right now, it means you need to pay attention.

Just ask yourself what it would mean to solve this problem once and for all, and to take a huge step forward in your life.

If it makes you feel excited and hopeful, then this is it!

Today, I am offering Happy Eater for only $497.

— That’s includes over 6 weeks of training, accountability, recipes, and support to change your life, lifetime access to the trainings and support through the community, PLUS 3 LIVE cooking classes, and a 1:1 consultation with Andrea.

This is a perfect fit if you’re excited and ready to take a huge step forward toward optimal health and wellness. This is for you if you want to take control of your health outcomes by eating and living in a more balanced and easeful way. You’re gonna be, have, and do it! You’ll be living proof of what’s possible.

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Choose from Full Payment or a Payment Plan



100% Satisfaction Guarantee

Satisfaction Guarantee

If “Happy Eater” doesn’t show me exactly how to eat healthier … if it doesn’t take me by the hand, step-by-step, and show me what I need to do, then I understand that I will receive a full refund, No Questions Asked!!

If your desire is to eat healthier to improve your health and happiness, but you need to speak to me to make sure if this program is your next best stop …

Andrea purple dress

If you don’t know me, and so far this feels right up your alley, here’s the stuff you probably want to know…

I’ve been a vegetarian chef for 25 years, both in restaurants and at home. I started cooking back when vegetarian and vegan diets were for the hippies, and plant-based, keto, and everything else was still a figment of someone’s imagination.

I’m thrilled to have played a role in the epic global shift toward healthy eating, but the world of nutrition has only gotten more and more complicated and confusing!

I maintain my calm and peace each day by following the simple diet and lifestyle habits of Ayurveda, which is based on 5,000 years of wisdom about healthy living, and how to live a life of balance. Ayurveda means the “science of life.” It is truly an ancient science.

I got into cooking through selfish interests. I was looking for a way to ease my stress and anxiety. It worked. Food is truly my medicine. Any illness, even one that’s life-threatening, can be overcome with Ayurveda’s diet and lifestyle practices. I know from personal experience.

I have unshakable faith in the power of any individual to heal. I also have the belief that food preparation and cooking is critical to this healing. Eating what nature provides is how we’ve always lived, and it is at our own peril that we ignore this, as we can see by the epidemic of modern diseases. We need to reclaim our connection to nature, and to the divine.

The key is to reclaim the knowledge that food, herbs, and spices are indeed our medicine. Because food that’s manufactured in a lab—with parts extracted from the whole—deeply disturbs our inner intelligence, and keeps us separated from our potential. It also creates the conditions for disease to take hold.

I became a Certified Ayurvedic Digestive Health Coach to help others to understand all this, and to support others on their healing journeys.

Since we have never lived in a more complicated or chaotic world as today, I believe that this message will resonate with readers.

If you are ready to live simply, and experience greater energy and flow, so that you can follow your dreams and unlock more of who you are, along with life’s most profound joys … then let’s do this together!

With love and support, Andrea

Still Not Sure If You Should Take the Leap?

Your leap of faith is about stepping into a next-level version of healthy eating for yourself and your family. This investment will give you exactly what you need to consistently enjoy healthier food now … not some day.

Think about all the time you spend researching what, and how to eat, and how much uncertainty that creates when you have no clarity or support.

What about the hundreds or thousands of dollars you’ve spent on supplements and marketing promises that didn’t work, or maybe you didn’t even use?

Observe the unsettled state of your mind around your diet, and then imagine what greater calm, certainty, and peace would mean to your wellbeing.

Got More Questions? I’ve Got Answers.

What if I have a question you didn’t answer?

If you’ve read this far, my hunch is that your heart wants this. Now you just have to take the leap.

The program starts Tuesday, Oct 19, 20201, and will run for 6 consecutive weeks. Classes will be held at 6pm Eastern time and last for 90 minutes.

No problem. The classes are recorded. The recordings will be uploaded to your Membership Site after each class, and a link to will be emailed to you.

Classes will be held on Zoom. If you don’t already have an account, you can register for a free account.

Cooking classes are also held on Zoom, so you will bring your computer to your kitchen. Days before the class, you will receive the recipes, and a shopping list. On the day of the class, you will get the ingredients out, and have them ready. During the class, Andrea will guide you through step-by-step, by cooking along with you.

If you are not completely satisfied with your investment, you may request a full refund within 30 days.

You will gain immediate access to the Food Prep Kickstarter, a short program with 5 modules designed to get your foundation in place. 

The 1:1 Health Consultations will be conducted throughout the course time according to scheduling and availability.

The bonus Cooking Class will be offered after the course ends, and you will be able to select from a number of options.

"You engaged me, and inspired me …"

to do the shopping, cooking, and the followup. It was very engaging. During the cooking class I was able to follow. I was so proud. I said to my mom, “I cooked today.”
Dilyana Meliva
Yoga Teacher

"I highly recommend Andrea as a teacher and Ayurveda health counselor"

Her course reminded me of the deep connection that the tastes of food have to the stomach, and how they affect our digestion. I learned how to make a simple condiment that I use daily in my food. It was a game-changer in my digestion, and it's delicious.
Usha Leason
Usha Leason
Ayurvedic practitioner

"Wonderful course that I would highly recommend!"

The ideas, the recipes, the teaching style, and the new flavor combinations all resulted in a fantastic experience, a shift in daily eating, and accidental weight loss without even trying.
Kate Hellmers
Kate Hellmers

"You have given me a new life filled with more energy to continue the work that I love."

From the bottom of my heart, I want to thank you for your work. You are an Extraordinarily gifted teacher. I don’t want to be dramatic, but you have given me a new outlook on life, and helped me to save my business. Life was so hard being tired all the time. I am 76, and I have had problems with Rheumatoid Arthritis for 40 years. I have gone to doctor after doctor asking for help with energy, and they all say they can’t help. You are the first person who gave me hope, and with your fine teaching, I am feeling more energetic. I want more and more energy, and I believe I will get it continuing my studying under you. I also love your cooking classes. Although I have been a health nut for decades, I learned I was making a lot of mistakes with my food. The depth of your knowledge is amazing. Also, I love your wonderful, tasty recipes, and am so grateful to have them. I am eating veggies I never thought I liked, and with your seasoning suggestions, I now enjoy them so much.
Dottie Arehart
Dottie Trainings

It’s time to listen to your heart. Choose faith over fear. You get to have it all, and we’ll show you how to make it easy!