Finally! A Healthy Diet You Love, That Doesn’t Leave You Feeling Deprived
Improve your diet and reverse disease.
Feel confident and joyful.
Discover solutions for every meal, plus snacks.
Feel healthier than ever before.
Introducing:
Cooking healthy food was always meant to be a joyful and nourishing experience.
Your one-way ticket to Ease and Flow.
Are you determined to …
- lose weight without having to suffer for it?
- reverse or avoid chronic disease?
- improve your gut health?
- unlock your energy and improve mental clarity?
- cook healthier food for yourself, and your family?
… but you’re just not sure how to make it all happen?
It hurts when you’ve tried so many things, and spent so much money searching for better health … yet still haven’t found a solution that works (or sticks).
My heart goes out to you, because I’ve been there too. You just want to feel like yourself again. You definitely can!
SAY 'YES' TO YOU
Say yes to aligning with nature, and to what your heart desires for your life.
Imagine You:
SIMPLIFY YOUR LIFE
Nutrition and optimal health are simple when you get back to the basics. Why do we complicate everything?
FIND SOLUTIONS
Nourish parts of yourself that you’ve neglected for too long, and awaken your inner strength and potential.
But that’s just the beginning.
Imagine you effortlessly tap into ease and flow with your eating and lifestyle habits. Suddenly, it feels easy to do the right things, like go to bed earlier and wake up earlier, and prepare your food from scratch.
You’re feeling amazing, with a newfound sense of inner calm and balance.
Your path, and your steps are clear. Your intuition and inner awareness is running the show, and your choices serve your highest good … every time.
This is not a dream. It’s a choice.
It’s for you to experience now.
If the idea of continuing with the status quo makes you cringe (or cry), then you’re ready for …
Eat Healthier Without Feeling Deprived
Improve your diet with healthy food you love, in a way that fits your lifestyle, so that your long-term health and happiness are assured, and you’re easily able to reach your health goals.
The 6 modules you’ll experience as you discover a better way of eating that you truly love …
MODULE 1: Eat to Feel Good
Connect what you eat, to how you feel physically, mentally, and emotionally, identify your unique imbalances, and select the “Magic Foods” you love, that will restore your balance and promote positive, energetic, and happy feelings.
MODULE 2: Focus on Easy
When I say focus on easy, I mean two things. Easy to cook, yes. But even more importantly, easy to digest. Master the 5 Traits of Easy-to-digest Foods, Ayurvedic food combining no-nos, and what foods to avoid in order to better nourish and nurture your belly, and your body.
MODULE 3: Balance Your Flavors
Skyrocket your enjoyment of healthy foods by incorporating my 6 Tastes Framework, and get mindful about using food as medicine by following my 7 Steps to a Blissful Meal.
MODULE 4: Start with Breakfast
Work on your morning routine and incorporate quick, nourishing, breakfast solutions appropriate to your body type that allow you to avoid the jitters and keep you full until lunch.
MODULE 5: Break for Lunch
What is a healthy lunch, and what are some strategies you can use to overcome the sandwich and snacks route. Apply my “Anatomy of a Lunch Break” to leverage the most important meal of your day to kill unwanted food cravings and set yourself up for success.
MODULE 6: Simplify Supper
Gain an appreciation for supportive snacks, and discover how suppers can be simplified, so that you have more energy and more free time in your evenings, and how all of this can support a deeper, restorative sleep.
Each module will set you up to experience more of what you want in your life, and less of what you don’t want.
This is what you’ll step into in Happy Eater …
- Get clarity on what to eat to keep yourself, and your family healthy.
- Kick the food cravings, the emotional eating, and the self-sabotage for good.
- Feel confident in your cooking skills, and how to get things done efficiently in the kitchen.
- Enjoy support, and buy-in, from your family, because the food you are serving is so darn tasty!
- Improve your health and start to feel better immediately!
- Experience a renewed mindset toward healthy eating that will carry you forward to successfully implement and reach your goals.
"The inclusion of lifestyle changes is dramatic to understanding the impact of food and mood."
"I especially enjoyed learning about the importance of spices that enhance the food’s flavors and health benefits."
"It has been wonderful to feel like myself almost all the time now."
"I think I am down 5 pounds. Yaaaaahoooo!!"
HERE’S WHAT HAPPY EATER IS NOT ABOUT …
It’s not about giving you a list of ingredients, and telling you that you must eat only that.
However, you will be introduced to a wealth of healthy foods, and taught how you can incorporate them into your diet if you choose.
Cutting out or eliminating food groups. (Unless you are under doctor’s orders to do so; In that case we will accommodate your needs.)
Our view is that tummies get sensitive when you overwhelm them with the wrong foods. The basic premise of healthy eating in this program is to support your digestion with the right foods that are easy to digest. This way you will strengthen your digestion. In time, you may find that you can tolerate your favorite foods again. I am vegetarian, and I will teach you how to cook incredibly satisfying and flavorful vegetarian meals. Meat can easily be added to these meals if you want. Overall, we support all healthy food groups.
A one-size-fits-all approach. (You already know that doesn’t work.)
Rather, you will learn about the qualities and properties of different foods, and how eating them is likely to make you feel. Starting from an understanding of your body’s imbalances, you will be empowered to make choices that support how you choose to feel. (And if that sounds too difficult, you can just cook the recipes you receive, because they are designed to be supportive for anyone.)
Completely changing or overhauling your diet all at once.
We know that you have routines and habits that you’ve formed over a long period of time. You have preferences that are attached to your culture. Even your gut bugs have certain expectations and demands. To achieve lasting change that comes from the heart, a gentle approach is best. Change starts with education, then the decision to try something new, then action, then observation. Did it work? Was it enjoyable? Did it make you feel better? If the answer is yes, do more of it. Simple.
So Here’s the Bottom Line
When you take this healthy eating course, you will gain a deeply personal understanding of what supports your optimal health (and what doesn’t). You’ll overcome challenges you never thought you could, and feel empowered to take charge of your health outcomes. Your path ahead will feel clear, simple, and a whole lot more joyful.
I'm giving you all the support, how-to’s, processes, recipes, and templates you’ll need to get everything you want and need, including …
6 WEEKS OF LIVE CLASSES
Tuesdays at 7:00pm EST, starting October 31, 2023 (includes recordings)
— $997 Value
2 LIVE VIRTUAL COOKING CLASSES
Plus cooking demonstrations
— $497 Value
CHEAT SHEETS, RECIPES, TEMPLATES & BONUSES
to make my life easier
— $297 Value
EXCLUSIVE MEMBERSHIP
enjoy lifetime membership to an exclusive online Community. Ask questions, get encouragement, accountability, feedback, and support
— $397 Value
LIFETIME ACCESS
to the course training, videos, downloads, resources, templates, bonuses, and replays
— $497 Value
BONUS #1
Food Prep Kickstarter
Get immediate access to a 5-module course designed to help you cook more food you love, even when you’re busy. It includes videos, slides, transcripts, and action steps to help you achieve your goals and open new doors to health and happiness.
— $197 Value
BONUS #2
Flow into Winter Workshop
A ticket to my 4-hour signature winter workshop, where you will learn how to live and eat in accordance with the season. Adjust your diet to the cold, avoid pitfalls such as cold hands and feet, sluggishness and fatigue, tense muscles, and seasonal depression, and leverage the opportunity for inner growth.
— $57 Value
UPGRADE TO VIP
For an additional $150 investment you can get a 90-minute 1:1 Ayurvedic Health Consultation to get clarity on your body type and imbalances, and receive personalized recommendations to support your specific health needs.
"I have brought mindfulness to the way I cook."
"Working with Andrea was eye-opening."
I find myself in a new chapter of my life.
The total value of Happy Eater is over $2,900
The value isn’t inflated … it’s actually priceless if it can transform your relationship to food, and your life.
This experience is created for you to get everything you want (and more) to set yourself up for long-term health and happiness by eating healthier in a way that fits you, and your lifestyle.
You enroll because this structure, content, and coaching feels like a right fit to support you to make the changes you deeply desire.
I know that decisions can be painful. If you are feeling it right now, it means you need to pay attention.
Just ask yourself what it would mean to solve this problem once and for all, and to take a huge step forward in your life.
If it makes you feel excited and hopeful, then this is it!
Now, the regular price of this program is $997
But today, you can join Happy Eater for only $497.
— That’s includes over 6 weeks of training, accountability, recipes, and support to change your eating patterns, lifetime access to the trainings and support through the community, PLUS 2 LIVE cooking classes, and valuable bonuses.
This is a perfect fit if you’re excited and ready to take a huge step forward toward optimal health and wellness. This is for you if you want to take control of your health outcomes by eating and living in a more balanced and easeful way. You’re gonna be, have, and do it! You’ll be living proof of what’s possible.
Choose from Full Payment or a Payment Plan
100% Satisfaction Guarantee
If “Happy Eater” doesn’t show me exactly how to eat healthier … if it doesn’t take me by the hand, step-by-step, and show me what I need to do, then I understand that I will receive a full refund, No Questions Asked!!
If your desire is to eat healthier to improve your health and happiness, but you need to speak to me to make sure this program is your next best step …
If you don’t know me, and so far this feels right up your alley, here’s the stuff you probably want to know…
I’ve been a vegetarian chef for 25 years, both in restaurants and at home. I started cooking back when vegetarian and vegan diets were for the hippies, and plant-based, keto, and everything else was still a figment of someone’s imagination.
I’m thrilled to have played a role in the epic global shift toward healthy eating, but the world of nutrition has only gotten more and more complicated and confusing!
I maintain my calm and peace each day by following the simple diet and lifestyle habits of Ayurveda, which is based on 5,000 years of wisdom about healthy living, and how to live a life of balance. Ayurveda means the “science of life.” It truly is an ancient science.
I got into cooking through selfish interests. I was looking for a way to ease my stress and anxiety. It worked. Food is truly my medicine. Any illness, even one that’s life-threatening, can be overcome with Ayurveda’s diet and lifestyle practices. I know from personal experience.
I have unshakable faith in the power of any individual to heal. I also have the belief that food preparation and cooking is critical to this healing. Eating what nature provides is how we’ve always lived, and it is at our own peril that we ignore this, as we can see by the epidemic of modern diseases. We need to reclaim our connection to nature, and to the divine.
The key is to reclaim the knowledge that food, herbs, and spices are indeed our medicine. Because food that’s manufactured in a lab—with parts extracted from the whole—deeply disturbs our inner intelligence, and keeps us separated from our potential. It also creates the conditions for disease to take hold.
I became a Certified Ayurvedic Digestive Health Coach to help others to understand all this, and to support others on their healing journeys.
Since we have never lived in a more complicated or chaotic world as today, I believe that this message will resonate with readers.
If you are ready to live simply, and experience greater energy and flow, so that you can follow your dreams and unlock more of who you are, along with life’s most profound joys … then let’s do this together!
With love and support, Andrea
Still Not Sure If You Should Take the Leap?
Your leap of faith is about stepping into a next-level version of healthy eating for yourself and your family. This investment will give you exactly what you need to consistently enjoy healthier food now … not some day.
Think about all the time you spend researching what, and how to eat, and how much uncertainty that creates when you have no clarity or support.
What about the hundreds or thousands of dollars you’ve spent on supplements and marketing promises that didn’t work, or maybe you didn’t even use?
Observe the unsettled state of your mind around your diet, and then imagine what greater calm, certainty, and peace would mean to your wellbeing.
If you’ve read this far, my hunch is that your heart wants this. Now you just have to take the leap.
The program starts Tuesday, Oct 25, 2022, and will run for 6 consecutive weeks. There will be cooking classes on the weekend of Weeks 3 and 5.
No problem. The classes are recorded. The recordings will be uploaded after each class, and a link will be emailed to you.
Classes will be held on Zoom. If you don’t already have an account, you can register for a free account.
Cooking classes are also held on Zoom, so you will bring your computer to your kitchen. Well before the class, you will receive the recipes, and a shopping list. On the day of the class, you will get the ingredients out, and have them ready. During the class, Andrea will guide you step-by-step, by cooking along with you. At the end of class you will have a beautiful meal to enjoy.
If you are not completely satisfied with your investment, you may request a full refund within 30 days.
You will gain immediate access to the Food Prep Kickstarter, a short program with 5 modules designed to get your foundation in place.
The bonus Seasonal Cooking Class will be offered after the course ends, and you will be able to select from a number of options.
The Flow into Spring Winter will take place soon after the course ends. You will receive details during the course. The workshop will be 4 hours long, and you will receive an invitation.
Once you reach the checkout, you will see an opportunity to upgrade to VIP. For an additional $150 investment you can have a 90-minute 1:1 Ayurvedic Health Consultation to get clarity on your body type and imbalances, and further personalize your experience in Happy Eater to support your specific health needs. Any additional health consultations beyond that can be discussed at that time, or send Andrea an email inquiry at [email protected]
"You engaged me, and inspired me …"
"I highly recommend Andrea as a teacher and Ayurveda health counselor"
"Wonderful course that I would highly recommend!"
"You have given me a new life filled with more energy to continue the work that I love."
It’s time to listen to your heart, and choose faith over fear. You get to have it all, and I’ll show you how to make it easy!
Choose from Full Payment or a Payment Plan
100% Satisfaction Guarantee
If “Happy Eater” doesn’t show me exactly how to eat healthier … if it doesn’t take me by the hand, step-by-step, and show me what I need to do, then I understand that I will receive a full refund, No Questions Asked!!