Is your mind, body & soul calling out for nourishment?


Ayurvedic Nutrition for a Happier & Healthier Gut, in 6 Weeks or Less


  • Less stress and overwhelm, and way more ENERGY?
  • A calm and peaceful mind, so you can focus on your life’s PURPOSE?
  • Clarity on how to eat to support your individual HEALTH needs?

Hi, I’m so glad you are here!

I am excited to share with you “Nourishment for Visionaries.” 

This course is for busy entrepreneurs, creatives, and professionals like you, who are doing their best to live healthily, but are still frustrated by health concerns, stress, fatigue, and a lack of energy, and its holding you back from reaching your potential, and making everything harder than it should be.

Do you wish you could know exactly what YOU and YOUR BODY need to thrive, so you can get back to the dynamic and purposeful life you deeply desire?

I got you! Nourishment for Visionaries is a personalized 6-step system for healthy living based on Lotus Flow Living, my proven and proprietary system for digestive health based on Ayurveda that’s designed to solve your problem at its root, because when your gut is happy and healthy, you are too!

With love and support,
Andrea Hayley-Sankaran

Here's how,
and why,
I can make you
this promise ...


My name is Andrea Hayley-Sankaran. I’d like to tell you my story briefly.

In my early 20s, after a spiritual awakening, I finally started paying attention to healing the lifelong pain in my stomach, and my frequent indigestion and dyspepsia. A sensitive stomach, combined with mounting stress, unresolved emotions, and anxiety, felt like they were eating me alive, and I had nowhere to turn.

Fortunately, I discovered Ayurveda and learned about the healing power of food. From that moment on, I started to understand eating in an entirely new way.

My food choices shifted from anything that tasted good and filled the belly, to which foods can I eat to heal my body and feel better.

I realized that if I paid attention to what I ate, and choose foods that were balanced, seasonal, and supportive to my body type and digestive strength, I felt a WHOLE LOT BETTER.

The incredible thing is that my simple home-cooking also helped me to feel peace of mind. This experience was so profound and compelling that I choose cooking as my first career.

Meanwhile, seeking knowledge about traditional and spiritual approaches to eating became an obsession, as well as my mainstay for health, happiness, and nourishment.

Over the years, I’ve honed a complete solution for complex digestive issues that is truly transformative for overall health, and I became a certified Ayurvedic Digestive Health Coach.

My mission is to guide busy, purpose-driven entrepreneurs, creatives, and professionals just like you to heal their guts and reverse chronic disease, so that they can unlock their Energy, Freedom, and Flow, and enjoy the kind of life they deeply desire.

25 years later,
my understanding
of gut health
is crystal clear


Why should you care about your gut health? Well, the popular adage says “You Are What You Eat,” but actually that’s not true.

From Ayurveda it is more accurate to say “You Are What You Eat, and Can Digest.”


If you are not digesting your food properly, you are not absorbing the nutrients from your food.

The unfortunate thing is that this is true even if you paying higher prices for certified organic produce, and spending time cooking from scratch. All that effort can literally go down the drain if your gut isn’t functioning optimally.

The job of your gut microbes is to clean up what you can’t digest, and unfortunately, when these types of microbes start noshing on your food, things get a little … er … messy.

Just as we people eliminate urine and feces, your microbes are doing the same thing inside your body.

It’s actually microbial waste (otherwise known as fermentation or putrefaction) that’s causing your bloating, burping, gas, inflammation, uncomfortable pain, and so many other symptoms.

If this situation becomes chronic, and it continues long-term, you may find yourself with a full-blown disease, not to mention the current danger of weakened immunity.

So many health problems are the result of a fundamental lack of nourishment. 

Cutting-edge science has linked a disordered gut to everything from diabetes to IBS to depression to arthritis, psoriasis, heart disease, obesity, auto-immune, inflammatory diseases, leaky gut, and brain health. 

You may be experiencing the pain and discomfort of one of these diseases right now.


  • symptoms of IBS; cramping, bloating, diarrhea and loose stools, constipation or straining, reflux and flatulence, or another gut health concern
  • chronic inflammation and leaky gut
  • low energy, foggy brain, and fatigue
  • stress, anxiety, and overwhelm without a clear cause
  • skin conditions such as eczema, psoriasis, and acne
  • weight gain, weight loss, and stubborn belly fat
  • diets that don’t work, don’t last, or are too restrictive
  • female hormone imbalances from PMS, to peri-menopause, menopause, and hormone-related acne
  • an auto-immune condition, and would like a starting point to resolve it with food and lifestyle
  • carbohydrate cravings, low or high blood sugar, too much or too little hunger
  • managing the symptoms of chronic disease


I was listening to an interview with an MD recently, and what he said blew my mind!!!

“It’s not the virus that’s the problem,” he said. “It’s the food that’s the problem.”

Dr. Joel Fuhrman was adamant that a healthy immune system—supported by a healthy gut—has the power to defend against coronavirus on its own.

When there’s likely no drug that can protect you, or kill the virus for you, isn’t the virus a wakeup call to get your diet in order? 

I wonder if you’ve thought about this: Even if there is a vaccine for COVID-19, what happens when the next pandemic hits?

Nutrition may very well be the ONLY SOLUTION to ensure your health and longevity.


Let me tell you a short story that might surprise you. Not long ago, I had a friend visit me who was feeling uncomfortably overweight. She couldn’t understand what was causing her unhealthy food cravings, and she was open to changing herself.

We sat in the garden, drank some herbal tea, and had a good heart-to-heart chat. After a couple hours, we said our goodbyes and she took some teas home with her.

For the next couple of weeks, she reached out to me a few times to tell me how transformational our chat was. 

Two-and-a-half weeks later, she called me up and said, “We have to talk.”

She told me, “I lost 7 pounds since we met,” and her skin looked better, with fewer visible fine lines.

She described feeling “full and nourished” after our conversation, with an overall feeling of “lighter, clearer, and better.”

How did this happen? I asked her.

“Well, I never made the connection between mind and body before, and it shifted something in me,” she said.

Wow right? 

SEE what students are saying about Nourishment for Visionaries

I think I am down 5 pounds. Yaaaaahoooo!!

A little bit of mindfulness goes a long way! And I’ve noticed I don’t need to buy as much at the grocery store. It feels like I am coming more into balance. I was not expecting THAT!
Heather Schade

You engaged me, and inspired me …

to do the shopping, cooking, and the followup. It was very engaging. During the cooking class I was able to follow. I was so proud. I said to my mom, “I cooked today.”
Dilyana Meliva

Wonderful course that I would highly recommend!

The ideas, the recipes, the teaching style, and the new flavor combinations all resulted in a fantastic experience, a shift in daily eating, and accidental weight loss without even trying.
Kate Hellmers
Kate Hellmers

I highly recommend Andrea as a teacher and Ayurveda health counselor

Her course reminded me of the deep connection that the tastes of food have to the stomach, and how they affect our digestion. I learned how to make a simple condiment that I use daily in my food. It was a game-changer in my digestion, and it's delicious.
Usha Leason
Usha Leason


"Nourishment for Visionaries"

Here's Just the Tip of the Iceberg of What You Will Gain:

  • Know how to eat, and how to cook, to support your individual digestion and overall health needs, while bringing your family on board with the delicious food.
  • Get healthy breakfast, lunch, dinner, and snack options that will both keep you full and satisfied AND support your gut health.
  • Get initiated into the Six Secrets of flavor creation so that you can easily make your healthy food incredibly tasty and satisfying, including how to cook with spices.
  • Start eating more vegetables that you truly enjoy.
  • Make the mind-body connections that will ultimately support your health goals, enhance your energy, reduce your stress, and bring loads of joy to your life.


Imagine gaining an entirely new outlook on your eating habits

  • Impress your friends, family, and yourself, by preparing flavorful, satisfying meals.
  • Build up your self-care practice while still getting stuff done!
  • Learn to trust YOUR intuition to discern your needs, and walk into the brilliant light of self-healing.
  • Ignite the spark of your inner joy, and never go back to how you were before.
  • Protect yourself from every disease this planet can throw at you by empowering your own self-healing journey.
  • Know how to eat to reduce stress and get the nourishment you need to thrive.

What's NOT Part of This Course?

This is not about expensive supplements or superfoods. This is not about raw food, plant-based food, or juicing. Just real food, herbs, and spices.

This is not about a particular food dogma. I believe that all food has healing qualities, and I support everyone’s choice to eat what balances them. In fact, I teach how to understand that for yourself. 

There will be no sacrifice, self-denial, or food shaming. You do what feels right to you at all times, and explore your own experiences.

So Here’s the Bottom Line

When you take this course, you will learn to approach food in an entirely new way. You will walk away with a deeply personal understanding of what supports your optimal health (and what doesn’t). You’ll bust through obstacles you never thought you could, and feel empowered to take charge of your health outcomes. Your path ahead will feel clear, simple, and a whole lot more joyful.

But Let Me Give You Even More Love, With These Instant BONUSES for Acting Now

Bonus #1

Plan & Prep for Success (5 modules; immediate access)

($197 value)

Bonus #2

Lotus Emotions Release Technique Masterclass + Hotseats

($150 value)

Bonus #3

A second 1:1 Ayurvedic
Health Consultation

($150 value)

As you can see, these bonuses give you additional tools and resources you need, and with a total value of almost $500 combined … they’re yours when you act now!

Your wellness is your biggest asset. With our support, the steps you’ll take to protect your asset will be the easiest to take.

And you have nothing to lose, because you have a …

Satisfaction Guarantee


If “Nourishment for Visionaries” doesn’t show me exactly how to naturally support my gut health … if it doesn’t take me by the hand, step-by-step, and show me what I need to do, then I understand that I will receive a full refund, No Questions Asked!!

As you can see, all the risk is squarely on my shoulders, so….

Here’s How to Order Right Now


This is still a relatively new course, so you can expect a smaller group, and more individual attention. This really is the best time to take this program!

> Program Starts: Thursday, July 15th, 2021

Course Outline

Your mission is to reset your relationship to eating in a way that supports a happier and healthier gut, so that you reverse disease, and unlock your overall energy, freedom, and flow.

Step 1 - Connect Mind & Body

  • Understand how the mind-gut connection affects your energy, emotions, and physical health, and how to turn your mind into a supportive ally in your health journey.

  • Examine your relationship to food, let go of that which isn’t serving you, and set yourself up for success.

activate rest and digest

Step 2 - Activate Rest & Digest

  • Master the top two Ayurvedic techniques to engage “rest and digest,” so that you are efficiently detoxing, digesting, and assimilating the nutrition from your food.

  • Turn your cooking into a moving meditation for inner peace, and start effortlessly fostering self-love, self-care, and inner peace.

Step 3 - Optimize Your Gut Health

  • Get to know your dosha and digestive type, and what type of imbalances you have that are causing your symptoms.

  • Discover your Magic Foods, and the style of eating that will reduce your inflammation, and eliminate your digestive symptoms once and for all.


Step 4 - Reset Digestion

  • Learn the #1 Ayurvedic way to ensure optimal digestion and experience the benefits of burning fat, such as stable energy, reduced inflammation, stable moods, better sleep, and no more annoying food cravings.

  • Get the scoop on healthy breakfast, lunch, dinner, drink, and snack options that will keep you full and satisfied between meals.

Support mental clarity

Step 5 - Enjoy Your Food

  • Healthy food doesn’t need to be boring or tasteless. Get initiated into the Six Secrets of flavor creation, and dial up your satisfaction levels by about a thousand percent.

  • Get acquainted with your best herbs and spices, and understand exactly how to use your food as medicine.


Step 6 - Enter Ease & Flow

  • Design your daily routine based on Circadian Rhythms, and leverage the self-healing power of nature for your healing journey.  (wake up, bed time, meal times)

  • Receive an 8-step framework for implementation of your new habits, and how to re-wire your brain to achieve your health goals.

'I have brought mindfulness to the way I cook.'

Cooking in the way that you taught me is not the same as my typical utilitarian approach to food. I feel calm and peace, because I know I am doing something incredible for my body.
Sophia Marsh Ochner
Sophia Marsh-Ochsner

Go ahead and click the order link now, and you’ll be on your way to enjoying all the benefits we’ve talked about here, and much more!


One Time Offer At This Price!

This is still a relatively new course, so you can expect a smaller group, and more individual attention. This really is the best time to take this course!

> Program Starts: Thursday, July 15th, 2021

Nourishment for Visionaries

Ayurvedic Nutrition for a Happier & Healthier Gut
$ 497 or (3x$187)
  • 6 weeks of live classes with Andrea, every Thursday at 1pm EST, starting July 15, 2021 (includes access to the recordings) — $997 Value
  • 1:1 Ayurvedic Health Consultation with Andrea (60 min) — $150 Value
  • 2 additional live virtual cooking classes on Sunday afternoons, plus cooking demonstrations — $297 Value
  • Cheat sheets, recipes, and templates to make my life easier — $297 Value
  • Lifetime membership to an exclusive Facebook Community, where I can ask my questions and get encouragement, accountability, feedback, and support — $397 Value
  • BONUS 1: Immediate access to Plan & Prep for Success (5 Modules) — $197 Value
  • BONUS 2: Lotus Emotions Release Technique Masterclass + Hotseats — Priceless
  • BONUS 3: A second 1:1 Ayurvedic Health Consultation — $150 Value

P.S.  I truly believe the coronavirus is our planetary wakeup call. There’s no quick fix for this. You are being presented an opportunity to improve you health holistically and bolster your immunity. You will feel better after you make this decision to change your life. 

I hope to see you in class, but if you would prefer to have a chat with me before you decide, please schedule a call using the button below.