Name: Recipe for Quinoa Lentil Loaf
Prep time: 20 min
Cook time: 75 min
Total time: 95 min
Ingredients: 1/2 cup brown or green lentils; 1 bay leaf; 3 cups water; 1/3 cup uncooked quinoa; 1 tablespoon olive oil; 3/4 cup onion (chopped); 3 cloves garlic (minced); 1 teaspoon green chili (substitute with jalapeños) ( minced); 1/2 cup celery (finely chopped); 1/2 cup carrots (finely chopped); 1/2 cup green pepper (chopped); 1/2 teaspoon thyme leaves (fresh or dried); 1/2 teaspoon oregano (fresh or dried); 1/4 teaspoon Himalayan pink salt; 2 tablespoons raisins (roughly chopped); 3 tablespoons tomato paste; 1 tablespoon dijon or grainy mustard; 2 tablespoons soy sauce (see notes for gluten-free); 3 tablespoons walnuts or pecans (coarsely chopped); 2 tablespoons ground flax seeds ((optional), see notes); 2 tablespoons breadcrumbs (if needed; see notes for gluten-free); 1/4 cup, plus 1/2 tablespoon organic ketchup; 1/2 tablespoon soy sauce; 1 tablespoons water; 1/4 teaspoon hot sauce (or to taste); 1/2 teaspoon maple syrup; 1/2 teaspoon vegetarian Worcestershire sauce ((optional))

Share This

You May Also Like