Diet and lifestyle strategies for the spring season, based on the wisdom of Ayurveda.
—with Andrea Hayley-Sankaran
During Spring Renewal Retreat, you will learn how to shift your diet from winter to spring, protect yourself against spring colds and allergies, transition to spring lifestyle practices, and implement Ayurvedic protocols for spring cleansing.
Andrea believes in the innate power of individuals to reverse their pain and chronic disease naturally and joyfully. Through her courses, programs, and coaching, she compassionately empowers her community to resolve the root causes of their physical, mental, and emotional imbalances with individualized food and lifestyle habits that form the foundation for a healthy and flowing life.
DAY 1 PROGRAM
DAY 2 PROGRAM
Package includes Spring Renewal Retreat and a complete 4-week Ayurveda Cleanse Support program.
CLEANSE PROGRAM INCLUDES