I recently ran a 5-day Food Prep Challenge, and during the challenge I cooked lunch for participants live on Zoom….
Posts Taggedghee
Easy Vegetable Stew with Protein
This stew is thick with vegetables and perfectly seasoned vegetarian, or non-veg, protein. Choose your protein in the form of…
Cream of Quinoa Breakfast Porridge
If you are looking for a healthy alternative to a cream of wheat breakfast porridge that is gluten-free, then cream…
Herbalized Ghee: How to Use Ghee As a Supplement
Since ancient times, Ayurvedic doctors have simmered herbs into ghee to enhance the potency and effectiveness of herbal medicine. Many…
Roasted Sweet Potato with Ginger & Coriander
Loaded with natural sweetness and over-the-top nutrition, my healthy, oven-roasted sweet potatoes will delight your tastebuds. Yes. It’s a carb,…
6 Reasons Why Ghee is the Healthiest Fat
Ghee is one of the healthiest foods on the planet, and in my opinion, it is the healthiest fat for…
Anti-inflammatory Broccoli Soup (30 Minutes)
This healthy broccoli soup is chock full of anti-inflammatory green vegetables and gut-healthy fiber. The main ingredients of broccoli and…
Whole Mung Dal With Cumin, Ghee & Turmeric
Sorry. You must be a student or client of Good Gut Ayurveda to view this content. If you are a…
Whole Wheat Paratha Flatbread Layered With Ghee
Sorry. You must be a student or client of Good Gut Ayurveda to view this content. If you are a…
Green Detox Soup (Bieler’s Broth)
Green soup is like a warm green smoothie for the soul. Imagine that a warm green broth is much easier…