{"id":6701,"date":"2021-04-12T23:22:42","date_gmt":"2021-04-13T03:22:42","guid":{"rendered":"https:\/\/www.goodgutayurveda.com\/?p=6701"},"modified":"2021-04-13T21:53:46","modified_gmt":"2021-04-14T01:53:46","slug":"mediterranean-cauliflower-salad","status":"publish","type":"post","link":"https:\/\/www.goodgutayurveda.com\/mediterranean-cauliflower-salad\/","title":{"rendered":"Mediterranean Cauliflower & Greens Salad"},"content":{"rendered":"\n

A flavorful salad featuring spiced cauliflower, salad greens, cucumbers, tomatoes, feta cheese, and a simple dressing of olive oil, and balsamic vinegar.<\/p>\n\n\n\n

Cauliflower is light, alkalizing, and drying. Many people know it as a supportive low-carb vegetable.\u00a0<\/p>\n\n\n\n

Cauliflower can be difficult for some people to digest (especially Vata dosha), and the addition of spices in this recipe remedies this, and brings plenty of flavor to the salad. <\/p>\n\n\n\n

Coriander powder has a warm, spicy, and nutty flavor. It is mostly sweet, but also pungent and bitter. It is a digestive aid, and slightly diuretic. It is very supporting for detoxing and cleansing the blood. <\/p>\n\n\n\n

Coriander is the perfect spice for spring when we tend to retain water weight.<\/p>\n\n\n\n

Cinnamon is warming and supports circulation. It is anti-inflammatory, and also a digestive. Cinnamon helps to regulate blood sugar and supports fat metabolism, and that\u2019s why it\u2019s the perfect addition to rich, sugary desserts.<\/p>\n\n\n\n

Once you have your cauliflower cooked, this salad comes together quickly with the addition of familiar ingredients: salad greens, cucumber, tomato, feta cheese, olive oil, and balsamic vinegar. <\/p>\n\n\n\n

You\u2019ll love this. See the notes for serving, and meal ideas.  <\/p>\n\n\n\n

\"Cauliflower\"<\/figure>\n\n\n\n
\"Sauteed<\/figure>\n\n\n\n
\"Cauliflower<\/figure>\n\n\n
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\"Salad-Cauliflower-Salad\"<\/div>\n<\/div>\n
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Recipe for Mediterranean Cauliflower & Greens Salad<\/h2>\n\t