{"id":7836,"date":"2021-11-28T20:27:09","date_gmt":"2021-11-29T01:27:09","guid":{"rendered":"https:\/\/www.goodgutayurveda.com\/?p=7836"},"modified":"2021-11-28T20:37:18","modified_gmt":"2021-11-29T01:37:18","slug":"broccoli-rice","status":"publish","type":"post","link":"https:\/\/www.goodgutayurveda.com\/broccoli-rice\/","title":{"rendered":"Broccoli Rice"},"content":{"rendered":"\n

Add healthy vegetables to your diet, and save time by adding broccoli to your rice and making broccoli rice.<\/p>\n\n\n\n

Broccoli rice was a bit of a revelation for me when I first made it. It opened up all kinds of windows and doors about what\u2019s possible.<\/p>\n\n\n\n

\"Broccoli<\/figure><\/div>\n\n\n\n

The greatness of this dish is that it combines two main elements of the meal into one: cooked vegetables and grain.<\/p>\n\n\n\n

It can easily be made with leftover rice as well, which makes it extremely quick to make.<\/p>\n\n\n\n

Broccoli is high in fiber, anti-inflammatory, and supportive of immune health.<\/p>\n\n\n\n

\"Saut\u00e9ed<\/figure><\/div>\n\n\n\n

You can easily switch up the broccoli in this recipe with your favorite vegetable, such as Brussel sprouts, cauliflower, carrots, or your favorite leafy greens.<\/p>\n\n\n\n

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Recipe for Broccoli Rice<\/h2>\n\t