Add all ingredients to a saucepan and bring to a boil. Reduce heat to a simmer, partially cover, and cook on low for 15 minutes or more, until you can see a nice layer of gooey insoluble fiber on top.
Transfer to a serving bowl, top with Ginger-lime Pickle, and enjoy.
Notes
Ginger-lime Pickle is a quick condiment consisting of fresh ginger, lime, and a pinch of mineral salt that is used to enhance digestion in Ayurvedic cooking. If you don’t wish to make a batch of it, a bit of minced ginger, squeeze of lime, and a pinch of salt, will do the trick.> Get the recipe for Ginger-lime Pickle HERE
Ayurvedic Recipe Notes
VATA: Follow the recipe as writtenPITTA: Reduce the ghee, cardamom, cinnamon, and ginger-lime pickle.KAPHA: Use plant-based milk. Omit the sugar and added fruit. Add more ginger-lime pickle. Consider a topping of sautéed greens.