Sweet n’ juicy and sporting thrilling hot pink, watermelon beckons us all summer-long, but is it possible to eat too…
Browsing CategoryBeverages and Drinks
Ashwagandha Tea: Ayurveda Benefits of Ashwagandha
You’re ready to try ashwagandha, but you’re wondering how to take it? Should you take ashwagandha as a tea or…
Ayurvedic Gatorade Hydration & Electrolyte Drink
Every time we talk about the importance of hydration in my Ayurveda training, this Ayurvedic gatorade recipe is brought up…
How to Balance Your Electrolytes the Ayurvedic Way
Does the summer heat have you feeling weak-kneed and lightheaded after exertion and sweating? It’s likely due to depleted electrolytes…
Ayurvedic Green Smoothie
Full of fiber from fruits and vegetables, this Ayurvedic smoothie isn’t overly sweet, and it’s well balanced in terms of…
Rose, Mint & Clove Summer Drink
This summer drink—made with cooling rose petals, muscle relaxing mint, and aromatic toasted clove—is guaranteed to cool your head and…
Apple Smoothie (No yogurt, No Banana)
Made with a whole apple, an apple smoothie is a satisfying way to quench your thirst and boost your hydration,…
Support Your Immunity with Golden Milk
Golden milk is a hot drink made from milk simmered with ghee and warming spices turmeric, black pepper, fresh ginger,…
Homemade Almond Milk: An Ayurvedic Approach
Homemade almond milk is completely unlike store-bought in that it comes straight from nature, with none of the additives, stabilizers,…
Digest & Detox With CCF Tea (Cumin, Coriander & Fennel)
This classic Ayurvedic CCF tea offers a powerhouse of digestive health benefits that are easily enjoyed by anyone who has…
