Made with a whole apple, an apple smoothie is a satisfying way to quench your thirst and boost your hydration,…
Browsing CategoryBeverages and Drinks
Support Your Immunity with Golden Milk
Golden milk is a hot drink made from milk simmered with ghee and warming spices turmeric, black pepper, fresh ginger,…
Homemade Almond Milk: An Ayurvedic Approach
Homemade almond milk is completely unlike store-bought in that it comes straight from nature, with none of the additives, stabilizers,…
Digest & Detox With CCF Tea (Cumin, Coriander & Fennel)
This classic Ayurvedic CCF tea offers a powerhouse of digestive health benefits that are easily enjoyed by anyone who has…
Probiotic Buttermilk Health Benefits & Recipe (Takra)
Buttermilk, known as takra in Sanskrit, holds a very special place in the ancient system of healthy living from India,…