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Easy Vegetable Stew with Protein

This stew is thick with vegetables and perfectly seasoned vegetarian, or non-veg, protein. Choose your protein in the form of…

Are you looking for an easy-to-digest vegetarian protein source that isn’t a legume, nut, or egg? Look no further than…

Oats are available for purchase in many different forms. How do you know which type is right for you, and…

The Kripalu Center for Yoga & Health reports on their website that raisin sauce is their “most magical asked-for recipe”…

If you are looking for a healthy alternative to a cream of wheat breakfast porridge that is gluten-free, then cream…

My hubby said this vegetarian zucchini soup was “exciting,” and that surprised me. Considering how bland zucchini is, I must…

Here you have a satisfying summer salad that has pretty much everything you want: juicy fruit, bitter greens, healthy fats,…

Made with a whole apple, an apple smoothie is a satisfying way to quench your thirst and boost your hydration,…

Loaded with natural sweetness and over-the-top nutrition, my healthy, oven-roasted sweet potatoes will delight your tastebuds. Yes. It’s a carb,…

Green soup is like a warm green smoothie for the soul. Imagine that a warm green broth is much easier…