After taking third and fourth helpings of my fresh tomato sauce with fennel and tarragon, last night’s guest said, “This…
Browsing CategorySoups and Stews
Mung Bean Broccoli Soup, and Protein for Supper
This mung bean soup hits the mark perfectly for my tummy as a light supper containing easily digestible protein to…
Miso Tahini Vegetable Soup
Miso and tahini bring rich depth and mouth-watering sweet, sour, and salty tastes to the broth of this versatile vegetable…
Basic Khichdi Recipe (Instant Pot)
Khichdi—pronounced kitch-er-ee— is a soothing stew made with basmati rice, lentils, ghee, spices, and sometimes vegetables, that has been revered…
Easy Vegetable Stew with Protein
This stew is thick with vegetables and perfectly seasoned vegetarian, or non-veg, protein. Choose your protein in the form of…
Zucchini Soup with Cauliflower & Fennel (no onions)
My hubby said this vegetarian zucchini soup was “exciting,” and that surprised me. Considering how bland zucchini is, I must…
Anti-inflammatory Broccoli Soup (30 Minutes)
This healthy broccoli soup is chock full of anti-inflammatory green vegetables and gut-healthy fiber. The main ingredients of broccoli and…
Green Detox Soup (Bieler’s Broth)
Green soup is like a warm green smoothie for the soul. Imagine that a warm green broth is much easier…
Thai Carrot Coconut Soup
Carrots are one of Ayurveda’s favorite vegetables, and suitable for any dosha. Carrots are sweet, nourishing, highly alkalizing, easy-to-digest, and…
Healthier Creamy Potato Soup (Vegan)
Everyone loves a creamy potato soup, but maybe you don’t love how it makes you feel after eating—which is typically…
