Is Your Food Undermining Your Gut Health?

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Healing your gut for life takes a holistic and mindful approach, where you learn to pay attention to how food makes your feel. I empower the individual, so the experience is both rewarding and compelling.

—Andrea Hayley-Sankaran

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Nourishment for Visionaries

Nourishment for Visionaries

A 6-week Program to Reset Your Mind, Energy & Emotions with Mindful Eating

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Ayurvedic Health Consulations

What would your life be like if could heal your most distressing health concerns?

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Learn to cook flavorful, satisfying vegetarian food while practicing mindfulness.

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— Hi, I'm Andrea, an Ayurvedic chef and Digestive Health Coach

Nice to meet you!

I help people with gut health issues.

Let me share my story with you very briefly. For as long as I can remember, I struggled with a sensitive stomach, frequent indigestion, and dyspepsia. For years as a kid, I used to feel nauseas every night at bedtime, and every morning when I awoke. The pain in my stomach was constant and relentless. I was never able to feel comfortable or relaxed, so I fixated on it, and the pain stole my energy, making me feel weak and emotional.

A search for healing in my early 20s led me down many roads, but nothing worked, or felt right to me. Until I discovered Ayurveda. That’s when everything changed. Even so, it took decades to sort out all the intricacies and perfect a complete solution for complex digestive issues that is now helping so many people just like you. Now that program is ready to work for you

You can be free too. You can heal your gut, your body, and your life. Imagine what your life will be like once you are free of digestive issues? No worries about what to eat, or where the toilet is. No worries about food, so you can focus on the limitless life you know you deserve. With Ayurveda, full freedom and flow is entirely possible for you. I promise that if I could do it, you can too!

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Looking for flavorful, satisfying vegetarian recipes?

Check out Buttered Veg, my recipe blog. It’s jam-packed with healthy, flavorful vegetarian recipes. 

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