Is Your Health Holding You Back?

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When your diet is right , it’s easy to do more of what you love.

—Andrea Hayley-Sankaran, Founder of Good Gut Ayurveda and Lotus Flow Living

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— Hi, I'm Andrea, Ayurvedic Chef and Certified Digestive Health Coach

Nice to meet you!

I help people with gut health concerns learn to enjoy their food.

Let me share my story with you very briefly. For as long as I can remember, I struggled with a sensitive stomach, frequent indigestion, and dyspepsia. For years as a kid, I used to feel nauseas every night at bedtime, and every morning when I awoke. The pain in my stomach was constant and relentless. I was never able to feel comfortable or relaxed, so I fixated on it, and the pain stole my energy, making me feel weak and emotional.

A search for healing in my early 20s led me down many roads, but nothing worked—or felt right to me—until I discovered Ayurveda. That’s when everything changed. Even so, it took decades to sort out all the intricacies and perfect a complete solution for complex digestive issues that is now helping so many people just like you. Now that program is ready to work for you

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Looking for even more flavorful, satisfying vegetarian recipes?

Check out Buttered Veg, my recipe blog. It’s jam-packed with healthy, flavorful vegetarian recipes. 

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