Is Your Food Undermining Your Gut Health?

Take the quiz to find out, and get access to a personalized diet plan solution.

Coming soon!

Healing your gut for life takes a holistic and mindful approach, where you learn to pay attention to how food makes your feel. I empower the individual, so the experience is both rewarding and compelling.

—Andrea Hayley-Sankaran

Holistic Health Programs & Cooking Classes

Nourishment for Visionaries

Nourishment for Visionaries

A 6-week Program to Reset Your Mind, Energy & Emotions with Mindful Eating

transformational wellness

Ayurvedic Health Consulations

What would your life be like if could heal your most distressing health concerns?

Joyful cooking happy gut

Cooking Classes

Learn to cook flavorful, satisfying vegetarian food while practicing mindfulness.

What's Your Ayurvedic Body Type?

5-elements Ayurveda

Take the quiz to find out!

Andrea home page

— Hi, I'm Andrea, an Ayurvedic chef and Digestive Health Coach

Nice to meet you!

I help people with gut health issues.

Let me share my story with you very briefly. For as long as I can remember, I struggled with a sensitive stomach, frequent indigestion, and dyspepsia. For years as a kid, I used to feel nauseas every night at bedtime, and every morning when I awoke. The pain in my stomach was constant and relentless. I was never able to feel comfortable or relaxed, so I fixated on it, and the pain stole my energy, making me feel weak and emotional.

A search for healing in my early 20s led me down many roads, but nothing worked, or felt right to me. Until I discovered Ayurveda. That’s when everything changed. Even so, it took decades to sort out all the intricacies and perfect a complete solution for complex digestive issues that is now helping so many people just like you. Now that program is ready to work for you

You can be free too. You can heal your gut, your body, and your life. Imagine what your life will be like once you are free of digestive issues? No worries about what to eat, or where the toilet is. No worries about food, so you can focus on the limitless life you know you deserve. With Ayurveda, full freedom and flow is entirely possible for you. I promise that if I could do it, you can too!

What Others Are Saying

Join the Community!

Click the icon above to join

Ask your questions, see exclusive videos, get tips, tricks, encouragement and support for Mindful Cooks who Nourish & Flourish.

TomatoCoconutSoup

Looking for flavorful, satisfying vegetarian recipes?

Check out Buttered Veg, my recipe blog. It’s jam-packed with healthy, flavorful vegetarian recipes. 

gut healthy recipes gift

Sign Up for

Good Gut Newsletter

Subscribe and receive 3 Deeply Satisfying Gut-healthy Dishes.

455 Tarrytown Road #1057 White Plains, NY 10607
contact@goodgutayurveda.com