Take the quiz to find out, and get access to a personalized diet plan solution.
Healing your gut for life takes a holistic and mindful approach, where you learn to pay attention to how food makes your feel. I empower the individual, so the experience is both rewarding and compelling.
Nice to meet you!
A good gut will naturally support healthy digestion.
Signs of digestive distress, such as chronic gas, bloating, and indigestion, are indications that your gut isn’t happy, and the bad microbes are having a party at your expense.
My specialty is helping people identify the foods they love, and teaching them how to cook in a way that supports their self-healing and overall health.
I LOVE to cook, and to create flavorful, seasonal recipes that satisfy and nourish both mind and body. I would love nothing more than to share my knowledge with you, so that you can be empowered to transform your life. When you take responsibility for your health, you embark on a beautiful, boundless journey. Let’s journey together!
Check out Buttered Veg, my recipe blog. It’s jam-packed with healthy, flavorful vegetarian recipes.
Subscribe and receive 3 Deeply Satisfying Gut-healthy Dishes.