Sweet n’ juicy and sporting thrilling hot pink, watermelon beckons us all summer-long, but is it possible to eat too…
Browsing CategoryPitta Recipes
Mung Bean Broccoli Soup, and Protein for Supper
This mung bean soup hits the mark perfectly for my tummy as a light supper containing easily digestible protein to…
Masala Millet with Leafy Greens
Masala millet is rich in flavorful spices to support metabolism, as well as greens that support peristalsis for easier bowel…
Ayurvedic Green Smoothie
Full of fiber from fruits and vegetables, this Ayurvedic smoothie isn’t overly sweet, and it’s well balanced in terms of…
High-Protein Oatmeal Dosa (Gluten-free)
When I made oatmeal dosa for my husband the first time, and asked him to guess what it was made…
Green Beans & Fennel Bulb
I recently ran a 5-day Food Prep Challenge, and during the challenge I cooked lunch for participants live on Zoom….
Basic Khichdi Recipe (Instant Pot)
Khichdi—pronounced kitch-er-ee— is a soothing stew made with basmati rice, lentils, ghee, spices, and sometimes vegetables, that has been revered…
Rose Coconut Chia Seed Pudding
This chia seed pudding, made with coconut milk and rose petal jam, is too cooling and pleasant, like a balm…
Kerelan Coconut Cabbage
“South Indian cabbage with coconut, curry leaves, and chili” Flavorful, light, balanced, and perfect for spring, and spring cleanse eating….
Buckwheat Breakfast Cereal
Buckwheat is a gluten-free whole grain alternative to wheat that cooks up in about 12-25 minutes, depending on whether it…
