Recently, a student of mine shared that she loves and enjoys eating oatmeal in the morning, but she feel tired…
Browsing CategoryBreakfast & Brunch
Poha Breakfast (Rice Flakes with Lemon & Spices)
Poha refers to flattened rice flakes cooked with lemon and spices into a simple and tasty breakfast, lunch, dinner, or…
Barley Cereal With Pear
Barley is an ideal grain for Kapha dosha, and barley cereal makes the perfect breakfast for the spring season, which…
Divya Alter’s Cooked Apple Breakfast
Cooked apple is tangy, sour, and sweet all at the same time, and the addition of whole cloves to this…