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Easy Rice and Beans (One Pot)
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Healthier Creamy Potato Soup (Vegan)
Everyone loves a creamy potato soup, but maybe you don’t love how it makes you feel after eating—which is typically…
Sweet Spiced Steamed Beets
This very simple recipe for steamed beets will feel delightfully satisfying on a cool spring or autumn day. I am…
Simple Borscht (Oil Free)
Borscht is a popular vegetarian Russian soup made with beets, cabbage, carrots, onions, garlic, black pepper, and fresh dill. A…
Urad Dal and Corn Fritters
Urad dal and corn fritters are a revelation, especially for Kapha folks that are looking for a light, satisfying dish…
Fresh Corn Soup with Daikon Radish (Oil-free)
Fresh corn is widely available in the summertime, and this recipe is a beautiful way to enjoy it. Corn is…
Kapha Cleanse Kale Soup
Feeling heavy? This simple, yet flavorful, kale soup recipe is highly supportive for Kapha dosha. Enjoy it regularly if you…
Probiotic Yogurt Rice (Curd Rice)
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For Personal and Planetary Health, Shop Fresh Farmer’s Markets
It’s officially summer, and that means bountiful fresh food and craft at your local farmer’s markets. To me, farmer’s markets…