This stew is thick with vegetables and perfectly seasoned vegetarian, or non-veg, protein. Choose your protein in the form of…
How to Make Paneer in 30 Minutes or Less
Are you looking for an easy-to-digest vegetarian protein source that isn’t a legume, nut, or egg? Look no further than…
Miso Varieties and Health Benefits
Miso is a salty, fermented grain or bean that’s sold as a paste. When you dissolve miso in hot water,…
A Mind-body Approach to Goal Setting
Have you make any goals or resolutions for 2023? I’ve been thinking about this, and I’d like to share a…
Beef and Butternut Squash Stew (Slow Cooker)
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Sweet Potato or Taro Fries
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Tuscan Soup (Zuppa Toscana)
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Ground Beef and Potato Curry (Aloo Keema)
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Gentle Tummy Yellow Dal
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Grandma’s Chicken Rice Soup
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