Oats are an ideal breakfast grain because it is easier to digest than wheat or corn. Milk is heavy for…
Browsing CategoryP-Vata-Recipes
Sweet Potato Beet Hash Browns
This recipe for fried root vegetables is a winner in my books due to its ease and versatility. It is…
Roasted Sweet Potatoes (Variations)
Roasted whole potatoes take just 5 minutes to get in the oven. After they are cooked you have plenty of…
Sweet Potato or Taro Fries
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Quinoa with Apple or Pear (Dosha Variations)
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Stewed Fruit with Ghee & Spices
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