We just wrapped up Good Gut Ayurveda’s first ever “Kick Your Food Cravings 5-Day Challenge” over in our community group,…
Browsing CategoryRecipes
Creamy Cauliflower Soup with Taro Root (Vegan)
This creamy cauliflower soup is rich and velvety without containing a bit of dairy (unless you want to use ghee),…
Probiotic Buttermilk Health Benefits & Recipe (Takra)
Buttermilk, known as takra in Sanskrit, holds a very special place in the ancient system of healthy living from India,…
The ‘Extraordinary’ Ginger-Lime Pickle
When I was a new student of Ayurveda, I kept hearing different teachers promote the virtues of a ginger-lime pickle…
Hearty Persian-Style Cucumber Salad
I call this a Persian-style cucumber salad because it has many of the qualities of a traditional Shirazi salad, but…
Soothing Mung Bean Dal In Buttermilk Curry
Mung bean dal in buttermilk curry is easy to make, and eating this dish may feel like giving your body…
Healthy Basil Lime Hummus (10 Minutes)
A serious amount of tangy sour flavor mixes beautifully with the spicy sweet complexity of fresh basil, to make a…
Cream Of Celery Soup, With Daikon Radish & Potato
I don’t know why I like cream of celery soup. It’s kind of in the same category for me as…
Lemon Rice With Turmeric And Cashews
Lemon rice was a revelation when I first enjoyed it at my in-laws home in Mumbai. I had never tried…
Whole Mung Dal Khichdi
The whole of India was in an uproar last year after the cabinet minister in charge of food processing suggested…