Every time we talk about the importance of hydration in my Ayurveda training, this Ayurvedic gatorade recipe is brought up…
Posts Taggedsummer
How to Balance Your Electrolytes the Ayurvedic Way
Does the summer heat have you feeling weak-kneed and lightheaded after exertion and sweating? It’s likely due to depleted electrolytes…
Blood Orange Citrus Vinaigrette
Blood oranges have striking red-maroon flesh and a sweet floral taste like raspberries. Wouldn’t you love to taste such a…
