Add healthy vegetables to your diet, and save time by adding broccoli to your rice and making broccoli rice. Broccoli…
Posts Published byandrea@goodgutayurveda.com
Homemade Almond Milk: An Ayurvedic Approach
Homemade almond milk is completely unlike store-bought in that it comes straight from nature, with none of the additives, stabilizers,…
Fresh Homemade Yogurt Recipe
Fresh homemade yogurt is one of the best foods on the planet to support digestion and gut health, according to…
Chickpeas and Greens with Sesame Seeds and Lemon
Sorry. You must be a student or client of Good Gut Ayurveda to view this content. If you are a…
Healthier Creamy Potato Soup (Vegan)
Everyone loves a creamy potato soup, but maybe you don’t love how it makes you feel after eating—which is typically…
Sweet Spiced Steamed Beets
This very simple recipe for steamed beets will feel delightfully satisfying on a cool spring or autumn day. I am…
Simple Borscht (Oil Free)
Borscht is a popular vegetarian Russian soup made with beets, cabbage, carrots, onions, garlic, black pepper, and fresh dill. A…
Urad Dal and Corn Fritters
Urad dal and corn fritters are a revelation, especially for Kapha folks that are looking for a light, satisfying dish…
Fresh Corn Soup with Daikon Radish (Oil-free)
Fresh corn is widely available in the summertime, and this recipe is a beautiful way to enjoy it. Corn is…
Kapha Cleanse Kale Soup
Feeling heavy? This simple, yet flavorful, kale soup recipe is highly supportive for Kapha dosha. Enjoy it regularly if you…